India's First Mind Programming Fitness Transformation
What is called "Challenge the Boundary"
Transforming to a Fit & Health person is not like an exam to study for something and clear it, it is lifestyle you need to cultivate to become the person to have the fit & healthy habit in your life to see the output. Most of the time people are choosing any fitness program for a duration basis, that I want to workout for 3 month to lose some weight, or I have these problem and doctor suggested me to workout to reverse this problem.
It is not the right way of solving the problem, Whenever you go through any problem in your life you need to understand what caused this problem and try to solve it from the root level. If you are trying to become Fit & Healthy you need to understand and change the habits what made you to be in current situation now.
Here are the things what could be the reason for your physical and medical condition
Here are the things what could be the reason for your physical and medical condition
1. Living a Fit & Healthy life was not in your top priority list
Since it was not your top priority, you couldn’t allocate time to do workout on daily basis. Or even if you did workout for some days you were not able to achieve the result because you dint have clear program in your mind for what you really want to become. Your subconscious mind is controlling your life, until or unless it has clear vision you will not be able to achieve success in any of the goals. You didn’t have goal, You just wanted to solve the problem temporarily, so you couldn’t achieve it.
2. Habits & Behaviour
Your mind is programmed by your habits & behaviour. Your current physical and medical condition is the result of your past habit and behaviour isn’t it. Your every habit and behaviour is producing a result of your future. If you want to change yourself in the future you need to remove the habit & behaviour of what made you these problems and replace with new habit and behaviour.
Most of the time people try to add something in their routine and start to expect the result without changing the existing habits, Your habits are so powerful with its age, the longer you practiced it, the stronger it will be, And without addressing this habit if you are trying to add some new habit which is opposite to it, then it will dominate your new habit and remove from your routine. Just think about it in your life.
3. Consistency
3. Consistency
To change any of your existing habit in your life, you need to be consistent enough to dominate your existing patter, because your existing pattern has a neural circuit in your brain, You need to stay consistent enough to let your brain replace this new routine in your brain in the existing place. The duration to change the neural patterns depends how strong your existing circuit are.
4. Support & Community
You definitely had an intention to change your lifestyle better by incorporating some new habits and removing your old habit. Then why did you get deviated because you were not accountable by anyone, nobody questions you even if you don’t follow the schedule what you planned for yourself. As a human we get attracted to pleasure things comparatively with the pain things, but greatness happens only when we go through pain and struggle. That’s why you need a coach, mentor, or supporting community to motivate you, push you, and help you to get back on track to maintain the consistency and achieve the result.
5. Reward & Recognition
5. Reward & Recognition
You brain is naturally programmed to continue things which produces dopamine, as a human we feel very happy and produce dopamine hormone when our efforts are appreciated and rewarded, which creates a motivation to you continue the process of progressing.
These are the main factors for any human to achieve transformation in any goal they choose. Depends on what is your current physical, mental and emotional state your transformation takes its own phases to yield the result.
By considering all these psychological factors of We have created the “India’s First Mind Programming Health & Wellness Transformation Program” for reprogramming your brain to achieve the Fit & healthy Life Forever. Because Healthy life is not seasonal fruit to enjoy in particular time period, It is like an oxygen, you need it throughout your life to live without struggling.
In This program we will train you mentally, physically, emotionally to become better to achieve the result.
In This program we will train you mentally, physically, emotionally to become better to achieve the result.
Program Name: Challenge the Boundary
In this program you will have
Phase 1 - 24 Live Physical Training Sessions + 5 Mind programming session + 24 Challenges + 12 Diet Quiz
Phase 2 - 36 Live Physical Training Sessions + 24 Challenges
Phase 2 - 36 Live Physical Training Sessions + 24 Challenges
How does this Program works?
You are trying to become a whole new person, so you need to carve yourself to become that person. Research says when anybody trying to transform their life they will go through 3 phases, First Consistency, then determination to maintain and push forward, then push beyond the limits of their own boundary, then the person will take a new life forever. So we have created the challenges based on the scientific research to change you as a whole new person to live a happy & healthy Life Forever. So the Challenges are deigned accordingly as.
Course Agenda for “Challenging the Consistency”
Course Agenda for “Challenging the Consistency”
Phase 1
- Your transformation program starts with your mind reprogramming sessions.
- Analysis of your current physical fitness status.
- You will have 24 fitness classes for 3 Months – 8 sessions/month - 2 sessions/week
You will have 8 challenges/Month & 24 Challenges in 3 Month
- You will be taught different level of workouts to improve your strength, stamina, flexibility & Mobility
- In case if you are not able to attend any classes, you will be provided with the workout videos to practice in your own time.
Phase 2
- Your transformation program starts with your mind reprogramming sessions.
- Analysis of your current physical fitness status.
- You will have 36 fitness classes for 3 Months – 12 sessions/month - 3 sessions/week
You will have 8 challenges/Month & 24 Challenges in 3 Month
- You will be trained to push your limits to improve your strength, stamina, flexibility & Mobility and show your best result.
What's Next after Registration?
Registration Closing Date August 30 th, 2023
Next Batch Starts from Septembe 15 th, 2023
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